Addressing Our Worldwide Issues With Mother Nature
As humans, we have a tendency to be complacent. We get comfortable in our routines and habits and ignore the signs that something in our personal lives is out of balance and needs attention.
It could be our health, finances, social life, home life, work, or work life.
Whatever it is, if it's not tilted, it will tip the scale of inequality in the wrong direction. Ultimately, anxiety manifests itself as mental health, physical, emotional, and even financial.
Take heart disease, for example. For the main reason - unhealthy habits. Lack of exercise, poor diet, and unchecked chronic mental stress are at the top of the list.
Unfortunately, the damage to cultivating healthy habits does not stop at the personal level. We can think of the lack of healthy habits at home in our personal lives as a lifestyle disease that becomes a devastating global problem when human-run governments begin to do the same.
This dependence on natural forces - when thrown out of balance - gives us signs and symptoms, exacerbates all imbalances, and threatens the health of our planet Earth by stress, strain, and ultimately disintegration.
Key lesson: You are not separate from Mother Earth. We are his children and he has given us many natural resources to experience an amazing life. If there is a crisis in nature, it is because we abuse its benefits, exceed our limits, and create imbalances.
Instead of being in harmony with Nature/Earth and appreciating its abundant natural resources, we selfishly use its resources for temporary gain and harm the environment created for us to live and thrive. in it.
We cut down the beautiful green forest and drain precious minerals from the soil. We poison the air and water, burn the landscape, and kill exotic wildlife for sport or trophies.
Our sensitivity to the hand that meets us has alienated us from our nature.
Destructive personal habits eventually appear in our lives as relief or disease, and this principle seems to be widespread on a global scale. What is the answer?
We must return our war to nature.
Global disease outbreaks, global pandemics, wildfires, air and water pollution, and the breakdown of governments and societies are all direct results. calm, healthy thoughts, behavior, and actions. They have bled from our personal lives into our environment, our government, and our environment.
Ignoring the signal while waiting for the wake-up call before making changes puts us and our environment at risk because most warnings go unheard until the problem is serious and simmering. At this point, things quickly escalate from a minor symptom to a major problem, and suddenly we are facing a severe global crisis that is disrupting trade, travel, and productivity, damaging the economy and the health of the world as a whole.
Ultimately, the war with nature is a war with us.
Global warming, environmental pollution, extinction of precious animals and plants, population explosion, food shortages, and climate change are global issues that must be addressed as parents and guardians of the world. This can only happen when complacency is removed, responsibility is accepted and each of us contributes to restoring and maintaining the balance of nature.
It starts at home. How we do the little things is how we do the big things.
Our personal lives, our lifestyles, the habits we adopt, and their impact on our mental, physical and emotional health are not bottled up at home, they play together globally and ultimately affect the health and sustainability of the entire world.
The truth is, freeing ourselves from complacency by changing our daily habits and lifestyle to a healthier one is the first step to experiencing these things on a global scale.
We need to stop our self-absorbed, arrogant, and finger-pointing attitudes. There is only one way we can find the answer, and that is the direct answer because we are the answer. If there's a finger pointing in all of this, it's pointing right at us. If changes need to be made, they start and end with us.
Each of us is important in the greater scheme of things, and if we don't play our roles effectively, we hurt everyone.
In other words, we are "all in the same boat" and we must care, be patient, and be kind to each other, Mother Nature, and our surroundings.
If we expect our environment, ecology, and economy to be healthy, prosperous, and individually and globally balanced, we need to step up to the plate and make serious changes.
We can no longer look at the world around us indifferently and wait for the crisis to "wake us up".
It's time to "turn on that index finger." We must accept responsibility for our lives, the health of Mother Earth, our home planet, and our abundant life resources. We must be responsible, support, and contribute to the sustainability of our government, elected leaders, and decisions.
As US President John F. Kennedy once asked - "Ask not what your country can do for you, but what your country can do for you." Let's expand this wise request: "Ask not what Planet Planet can do for you, but what you can do for Planet Planet."
Carolyn Hansen - Health and Fitness Professional
I help clients take control of their health before the condition becomes an option. If you're looking for true physical and mental health that is travel, I'll put you in the driver's seat.
If you have any doubts,Please let me know